Get access to this free course to understand the basics of BFR training, the safe and effective implementations, and how to design and monitor BFR programs for your clients.GET IT NOW
Become a Certified BFR Coach
TheBFR.co Blood Flow Restriction Certification is everything you need to successfully coach BFR training - in one proven system.
Help accelerate peoples results to getting stronger, fitter and recovering from injuries faster - as you grow a business that dramatically improves client performance and results.
- Master the latest in the science of BFR training
- Feel confident and qualified to coach anyone
- Earn PD points from ASCA and ESSA
Why Choose TheBFR.co Blood Flow Restriction Certification?
Access From Anywhere
No matter where you are in the world, you can access and complete the BFR Certification.
Master BFR Training
Scientifically proven, you will learn our proven method that has been validated in scientific studies.
Get world-class results that attract more clients. Build a rock-solid business, online or in-person.
Earn a Great Living
When you graduate you have a rare skillset that will set you above and beyond the rest.
Join Our Network
Connect to our thriving network of fellow students and top experts to get answers and support.
Earn CPD Points
TheBFR.co is endorsed by ASCA and ESSA. You'll receive CPD points for competing our course.
Why Get a BFR Certification?
Whether you've been coaching for years, you're brand-new to the industry, or you want to improve your own health and fitness, TheBFR.co Blood Flow Restriction Certification gives you everything you need to help yourself and others achieve their exercise goals and recover from injury faster than traditional strength and conditioning methods.
For professionals who have knowledge and experience in musculoskeletal physiology and associated training principles.
- Personal Trainers
- Strength & Conditioning Coaches
- Health Care Providers
- Exercise Physiologists
- Occupational Therapists
- Sports and Athletic Coaches
- Nurses and Doctors
- Health and Fitness Enthusiasts
People's Lives Have Been Disrupted Through Unprecedented Times
People haven't been able to go to the gym or physio appointments, they’ve become less active and more isolated. They’re sleeping less, they’ve gained unwanted weight, and they’re stressed.
The good news?
You can help these people with Blood Flow Restriction training, while positioning your business to succeed, both now and in the future.
BFR training allows people to train at home with no equipment and still get results - just read the testimonial below.
We'll teach you everything you need to know about BFR training and how to create online programs with how to videos for your clients.
Grow a solid coaching business that impacts lives for years to come, no matter what happens.
"Dr Chris Gaviglio has been my strength and conditioning coach for over 6 years now. It has been one of the best working relationships I’ve had, and he has been an imperative part of my sports preparation and has played a pivotal role leading up to my recent success winning Silver at the 2022 Winter Olympics.
When we started working together, we had the luxury of having regular face-to-face sessions.
Then along came COVID which caused issues and disrupted my training. For over 3 months leading up to the Olympics, I was training in my house with no gym equipment.
Chris quickly pivoted my training using limited equipment and BFR cuffs – my training and competitiveness on the world stage still flourished and I bought home an Olympic Silver Medal."
Dual Olympian and Skeleton Silver Medallist at the 2022 Winter Olympics
Get the Most Cutting-Edge BFR Science
TheBFR.co is recognised as one of the world’s definitive source on the science of Blood Flow Restriction training.
Inside TheBFR.co Certification you will learn...
- How and why BFR works
- The benefits of BFR across a spectrum of different athletics abilities including, general population, injury rehabilitation and elite athletes
- The indications and contraindications of BFR training
- The safe and effective placement of BFR cuffs
- How to calculate the ideal pressures for BFR use
- How to include BFR into your own training (or that of your clients)
- The practical application for upper and lower body BFR use across a spectrum of different populations
Led by One of The World's Top BFR Experts
Developed and Written by Dr Chris Gaviglio, TheBFR.co Certification is the culmination of everything he's learned in over 20 years of coaching and research in BFR training.
Chris Gaviglio, PhD, Founder
Dr Chris Gaviglio is the founder of TheBFR.co which is one of the world's leading online BFR coaching and certification companies.
He has over 20 years of experience as a Strength and Conditioning Coach. People from all walks of life who work with Chris achieve amazing results. His top elite athletes have won Olympic medals. Chris has been an advisor to the Australian Institute of Sport, UK Sport, Exercise Sport Science Australia (ESSA) and the Australian Strength & Conditioning Association (ASCA).
What's Included in TheBFR.co Certification
Unlimited Access to Course Material
TheBFR.co Certification comes with an online login to all course material. You will receive unlimited access to this course for as long as you like - across any and all devices you own.
How To BFR Exercise Videos
There is an extensive library of 'How To' BFR exercise videos that you will also get unlimited access to.
Assessment Forms & Questionnaires
BFR Pressure Calculation Tool
Created specifically for our students, the BFR Pressure Calculation Tool will calculate your clients ideal cuff pressure.
Online Community of Like-Minded Coaches and Top Experts
We know how important it is to feel connected. You’ll learn alongside an extremely supportive group of BFR enthusiasts from around the world.
Connect daily with experienced coaches and fellow students. Ask questions, join optional study groups, troubleshoot specific BFR training and coaching scenarios, and get advice whenever you need it.
How the Certification Works
There are no pre-requisites for this course, however a basic understanding of BFR prior to this course will provide you with a much better learning platform due to the level of detail within the course.
It's recommended that you complete our FREE online course:
Introduction to BFR Training
prior to the commencement of your Certification.
There are 2 Stages to complete in order to receive your Certification
The Workshop Option
If you live in Brisbane, Australia you can complete the in person 4-hour Stage 1 Workshop with Chris.
Chris is also available to travel to you if you
have a group of people who would like to upskill or
complete the Certification.
When you register, you make a commitment to learn from us, and we make a commitment to help you become an amazing BFR coach.
You decide for yourself: Was it worth it? If yes, you go on to change people’s lives. If no, we'll give you a full refund.
That’s our promise. Try TheBFR.co Certification. If you’re not happy with what you learn, we’ll give you your money back. We’re confident in what we do and we stand by our work.
Interested in TheBFR.co Certification? Have Questions?
Contact us. We're here to help.